I am now able to accept appointments starting in February.
I am a UKCP Registered NLPt Psychotherapist, clinical hypnotherapist, supervisor and coach-therapist. I work from counselling rooms in Ponteland, north of Newcastle-upon-Tyne.
As a therapist my role is to help you find your emotional and psychological Centre of Balance, the safe place in yourself...
From our Centre we have choice. Choice about the relationships in our life and choice about the quality of those relationships.
We can choose how we want to feel about events or situations or people. Yes! We do have choice about how we feel.
When we are Centred then our physiology is better able to repair and heal and grow so we are healthier.
When we are at our Centre of Balance then we can be in the world in a way that expresses the richness of who we are and not who we felt we should be.
As a therapist I create a safe space where we can explore your experience of reality and the beliefs you hold about yourself, others and the world. Beliefs may be just that, beliefs and not truths.
In coaching we explore what is really motivating you to achieve and then noticing how you enable your success and perhaps how you might be sabotaging your own success.